Two ways to train with Cody.

Renegade PT focuses on the two services that consistently deliver the best results for local clients: one-on-one mobile personal training and small group training. Everything else is built around making those work for you.

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One-on-One Mobile Personal Training

Personalised training built around your fitness level, goals and schedule. Cody trains you at home, outdoors, or somewhere local around Cockburn — whichever makes it easiest for you to show up.

  • Strength and conditioning
  • Weight loss and body composition
  • Confidence, mobility and consistency
  • Accountability and routine that actually sticks
  • Programming that fits your week, not the other way around
Ask About One-on-One Training
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Small Group Training

Train with friends, family or workmates and stay motivated together. Group sessions give you the structure of personal training with the energy of training alongside people you know.

  • Friends or family groups
  • Small community or neighbour groups
  • Workplace group sessions
  • Outdoor and home garage options
  • Programming scaled to mixed fitness levels
Ask About Group Training

Included for ongoing clients

Cody supports his training clients with two extras designed to keep progress going between sessions.

📋 Take-away training programs Heading away on holiday or work travel? Cody can write you a program to follow so your training doesn't fall off while you're gone.
🥗 Basic nutrition habit support Practical, no-nonsense food habit guidance to back up your training. Not a strict diet plan or medical nutrition service — just simple guidance to help you stay on track.

How It Works

Getting started is simple.

No complicated process. Send an enquiry, have a quick chat about what you need, and Cody will work out the right next step with you.

Send an enquiry

Let Cody know where you are based, what you're looking for, and what kind of training you're interested in.

Chat about your goals

Cody will get a feel for your goals, fitness level, availability and preferred training location.

Start training

If it's a good fit, Cody will organise your first session and build training around your lifestyle.

Ready to lock in your first session?

Send Cody an enquiry with what you're after and he'll get back to you to work out the right fit.

📞 Call Cody Free Intro Chat